Amount of Alanine in Lamb, New Zealand, imported, loin saddle, separable lean only, raw

Lamb, Veal, and Game Products

In 100 g (Grams) of Lamb, New Zealand, imported, loin saddle, separable lean only, raw there is 1.037 g of Alanine. Change amount

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Alanine

Alanine is a nutrient present in many other foods. The below table lists foods high in Alanine other than Lamb, New Zealand, imported, loin saddle, separable lean only, raw.

Gelatins, dry powder, unsweetened 8.009 g 8.01%
Snacks, pork skins, plain 5.811 g 5.81%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 5.79 g 5.79%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 5.79 g 5.79%
Snacks, pork skins, barbecue-flavor 5.472 g 5.47%
Egg, white, dried, powder, stabilized, glucose reduced 5.313 g 5.31%
Egg, white, dried, stabilized, glucose reduced 5.126 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.96 g 4.96%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 4.725 g 4.72%
Egg, white, dried 4.684 g 4.68%
Seaweed, spirulina, dried 4.515 g 4.52%
Whale, beluga, meat, dried (Alaska Native) 4.268 g 4.27%
Fish, cod, Atlantic, dried and salted 3.799 g 3.80%
Fish, whitefish, dried (Alaska Native) 3.78 g 3.78%
Soy protein isolate 3.589 g 3.59%
Soy protein isolate, potassium type 3.589 g 3.59%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 3.568 g 3.57%
Smelt, dried (Alaska Native) 3.52 g 3.52%
Mollusks, whelk, unspecified, cooked, moist heat 3.113 g 3.11%
Egg, whole, dried, stabilized, glucose reduced 2.813 g 2.81%
Lamb, New Zealand, imported, loin saddle, separable lean only, raw

Lamb, New Zealand, imported, loin saddle, separable lean only, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, loin saddle, separable lean only, raw are listed below.

Water 73.5 g 73.5%
Energy (calorie) 131 kcal
Energy (joule) 549 kJ
Protein 20.86 g 20.86%
Total lipid (fat) 5.32 g 5.32%
Ash 1.04 g 1.04%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 7 mg 0.01%
Iron, Fe 1.54 mg
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 193 mg 0.19%
Potassium, K 356 mg 0.36%
Sodium, Na 75 mg 0.08%
Zinc, Zn 2.54 mg
Copper, Cu 0.116 mg
Manganese, Mn 0.009 mg
Selenium, Se 4.2 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Lamb, New Zealand, imported, loin saddle, separable lean only, raw